Pressures in the city usually cause bad emotions and low immunity. Prolonged stress condition turns out many mind-body problems. When drugs and exercises cannot fully eliminate the problems, meditation is the best choice. Medical researches have proved that meditation can help to balance brain waves and hormones, so to heal mind-body problems effectively. 

 

Class Venue: 6/F, Central 88, 88-98 Des Voeux Road Central, Central, Hong Kong

Tutor: Professional Engergy Therapist

Time: 19:00-20:00 weekdays, once a week (confirm upon registration)

Fee: $800/4 classes (can practice at home after 4 classes of basic level)

 

Reservation: 83354326

Website: www.joyfulmind.com.hk